转给家长丨开学倒计时，学生收心务必做好这10件事
<section data-mpa-template-id="551" data-mpa-category="title" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin-top: 0.8em; margin-bottom: 0.3em; max-width: 100%; box-sizing: border-box; border-width: initial; border-style: none; border-color: initial; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">寒假渐入尾声，相信很多学生的状态都是晚上不肯睡、早晨不肯起，生活起居无规律；沉浸在电视节目、网络游戏、球场竞技、逛街游玩中，兴奋的情绪难以平复……</span></section><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">马上要开学了，作为老师和家长此刻是否因为不知该为孩子做什么而感到焦虑呢？</span></section><p style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">今天，送给大家10项准备，帮助孩子从容迎接新学期的到来！</span></p></section></section></section><p><br/></p><section mpa-from-tpl="t" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section label="Copyright2014 playhudong All Rights Reserved." donone="shifuMouseDownOther(9shifu_o_0289)" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><img class="__bg_gif" data-ratio="0.45454545454545453" data-w="22" data-type="gif" src="https://bbs.0830xy.com/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_gif/7ibzJsmgW5wguO21SlkBAdxJgAicEOVCzDiaObyzEAEMTI527clib7gHvKfBtDu8MJZLwwEIVuVBmqfn01fmLDdTfQ/640?wx_fmt=gif" style="margin-right: auto; margin-left: auto; display: block; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible !important; width: 22px !important;"/></section></section><section mpa-from-tpl="t" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-mpa-template="t" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="92229" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br/></section></section></section></section></section></section><section data-role="paragraph" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; font-family: -apple-system, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 10px auto; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section data-bdless="spin" data-bdlessp="280" data-bdopacity="60%" style="margin-right: 10px; margin-left: 10px; max-width: 100%; width: 36px; height: 36px; border-radius: 7px; border-width: 3px; border-style: solid; border-color: rgba(128, 193, 237, 0.4); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%; border-radius: 5px; background: rgb(128, 193, 237); color: rgb(255, 255, 255); width: 30px; height: 30px; line-height: 28px; text-align: center; letter-spacing: 1.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">1</strong></span></section></section><section hm_fix="366:198" data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br/></section></section></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">与孩子一起回顾假期生活</strong></strong><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></span></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">谈谈收获和感受</strong></span></section></section></section></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">家长和孩子一起可以把假期生活“倒电影”式地回放一遍，对照假期计划，看哪些已经完成，哪些尚未完成。</span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">可以一起分享收获和遗憾（读书、旅行、休息、娱乐、交往等各方面），并及时总结经验或分析原因，相信家长和孩子通过这种“复盘”形式，会有更多收获。</span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">毕竟，“及时总结”也是一种重要的学习方式。</span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><img data-copyright="0" data-ratio="0.5555555555555556" data-s="300,640" data-type="jpeg" data-w="900" src="https://bbs.0830xy.com/plugin.php?id=wcn_editor:wx_img&url=https://mmbiz.qpic.cn/mmbiz_jpg/CpokksT9u9ibI7EsLq2mDrNlqtia92UMIhxVvYejGYXLcP68aAGxtPNcW9KjFyO8PFoqV1OOaXhXb4988gKcEHMA/640?wx_fmt=jpeg" style="background-color: rgb(238, 237, 235); border-width: 1px; border-style: solid; border-color: rgb(238, 237, 235); background-size: 22px; background-position: center center; background-repeat: no-repeat; box-sizing: border-box !important; overflow-wrap: break-word !important; width: 645px !important; visibility: visible !important;"/></section><section mpa-from-tpl="t" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-mpa-template="t" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="92229" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; font-family: -apple-system, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 10px auto; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section data-bdless="spin" data-bdlessp="280" data-bdopacity="60%" style="margin-right: 10px; margin-left: 10px; max-width: 100%; width: 36px; height: 36px; border-radius: 7px; border-width: 3px; border-style: solid; border-color: rgba(128, 193, 237, 0.4); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%; border-radius: 5px; background: rgb(128, 193, 237); color: rgb(255, 255, 255); width: 30px; height: 30px; line-height: 28px; text-align: center; letter-spacing: 1.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">2<br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></strong></span></section></section><section hm_fix="366:198" data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br/></section></section></section></section></section></section></section></section><section data-role="paragraph" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">帮助孩子收心</strong></span></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">循序渐进回归日常状态 </strong></span></section></section></section></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">假期中的孩子，心态通常较为松弛，而开学后则相对紧张，两种状态的转换往往需要一段时间。</span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">对此问题，提醒家长不能操之过急，应循序渐进地帮助孩子把心收回来，否则会给孩子太大的心理负担。</span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">在此阶段，建议家长尽量少安排大型活动，让孩子的心慢慢沉静下来。</span></section><section mpa-from-tpl="t" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-mpa-template="t" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="92229" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; font-family: -apple-system, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 10px auto; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section data-bdless="spin" data-bdlessp="280" data-bdopacity="60%" style="margin-right: 10px; margin-left: 10px; max-width: 100%; width: 36px; height: 36px; border-radius: 7px; border-width: 3px; border-style: solid; border-color: rgba(128, 193, 237, 0.4); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%; border-radius: 5px; background: rgb(128, 193, 237); color: rgb(255, 255, 255); width: 30px; height: 30px; line-height: 28px; text-align: center; letter-spacing: 1.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">3<br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></strong></span></section></section><section hm_fix="366:198" data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section></section></section></section></section><section data-role="paragraph" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">检查作业完成情况</strong></span></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">查漏补缺</strong></span></section></section></section></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">提醒孩子检查回顾作业的完成情况，还有哪些未完成，尚有时间予以完成。</span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">很多孩子经常将作业拖延至正式开学前一晚，挑灯夜战，通常在身心俱疲的状态下，草草应付。</span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">因此，建议家长和孩子一起合理规划和安排开学前期的这段时间，及时查漏补缺，高质量完成作业。</span></section><section mpa-from-tpl="t" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-mpa-template="t" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="92229" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; font-family: -apple-system, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 10px auto; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section data-bdless="spin" data-bdlessp="280" data-bdopacity="60%" style="margin-right: 10px; margin-left: 10px; max-width: 100%; width: 36px; height: 36px; border-radius: 7px; border-width: 3px; border-style: solid; border-color: rgba(128, 193, 237, 0.4); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%; border-radius: 5px; background: rgb(128, 193, 237); color: rgb(255, 255, 255); width: 30px; height: 30px; line-height: 28px; text-align: center; letter-spacing: 1.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">4<br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></strong></span></section></section><section hm_fix="366:198" data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br/></section></section></section></section></section></section></section></section><section data-role="paragraph" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">引导孩子调整生物钟</strong></span></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">作息规律</strong></span></section></section></section></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">很多孩子在假期形成了晚睡、晚起等不良的生活习惯，如果不提前调节，开学之初通常会出现注意力不集中、精神不佳的状态，影响孩子的学习适应。</span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">家长们不妨和孩子一起在这段时间制订一个和学校生活接近的作息时间表，按照平日上学的时间起床、睡觉、学习、运动，有规律地作息，从而更好地适应接下来紧张的学习生活。</span></section><section mpa-from-tpl="t" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-mpa-template="t" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="92229" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; font-family: -apple-system, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 10px auto; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section data-bdless="spin" data-bdlessp="280" data-bdopacity="60%" style="margin-right: 10px; margin-left: 10px; max-width: 100%; width: 36px; height: 36px; border-radius: 7px; border-width: 3px; border-style: solid; border-color: rgba(128, 193, 237, 0.4); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%; border-radius: 5px; background: rgb(128, 193, 237); color: rgb(255, 255, 255); width: 30px; height: 30px; line-height: 28px; text-align: center; letter-spacing: 1.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">5</strong></span></section></section><section hm_fix="366:198" data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section></section></section></section></section><section data-role="paragraph" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">与孩子一起制定</strong></span></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">学习目标和学习计划</strong></span></section></section></section></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">新学期、新气象。家长和孩子一起可以展望下未来，提前做做规划和打算，例如下学期要提高哪几门功课的成绩，在学校超越的目标是什么，新学期是不是要学一门新特长等等。</span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">制定学习计划、树立目标可以帮助孩子明确方向，消除盲目感，也能帮助孩子更好地进入学习状态。</span></section><section mpa-from-tpl="t" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-mpa-template="t" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="92229" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; font-family: -apple-system, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 10px auto; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section data-bdless="spin" data-bdlessp="280" data-bdopacity="60%" style="margin-right: 10px; margin-left: 10px; max-width: 100%; width: 36px; height: 36px; border-radius: 7px; border-width: 3px; border-style: solid; border-color: rgba(128, 193, 237, 0.4); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%; border-radius: 5px; background: rgb(128, 193, 237); color: rgb(255, 255, 255); width: 30px; height: 30px; line-height: 28px; text-align: center; letter-spacing: 1.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">6<br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></strong></span></section></section><section hm_fix="366:198" data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section></section></section></section></section><section data-role="paragraph" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">鼓励孩子提前联系老师同学</strong></span></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">提前分享交流</strong></span></section></section></section></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">通过一个长假的分离，同学们之间可能都会有一些变化，鼓励孩子提前联系一下同学和老师，互相分享见闻和“新鲜事”，相互关心，相互表达彼此的想念和对新学期的期待，不仅能增进同学、师生之间的感情，也有利于培养孩子的人际交往能力。</span></section><section mpa-from-tpl="t" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-mpa-template="t" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="92229" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; font-family: -apple-system, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 10px auto; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section data-bdless="spin" data-bdlessp="280" data-bdopacity="60%" style="margin-right: 10px; margin-left: 10px; max-width: 100%; width: 36px; height: 36px; border-radius: 7px; border-width: 3px; border-style: solid; border-color: rgba(128, 193, 237, 0.4); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%; border-radius: 5px; background: rgb(128, 193, 237); color: rgb(255, 255, 255); width: 30px; height: 30px; line-height: 28px; text-align: center; letter-spacing: 1.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">7</strong></span></section></section><section hm_fix="366:198" data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section></section></section></section></section><section data-role="paragraph" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">带孩子逛逛图书馆和书店</strong></span></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">查阅或购买必要的书籍资料</strong></span></section></section></section></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">开学前，时间尚能自主支配，家长们可以结合新学期计划，陪孩子去图书馆、书店等地方，感受一下浓浓的书香，也可查阅和购买一些孩子喜欢的书籍资料，培养孩子读书的兴趣，也为新学期适当做些准备。</span></section><section mpa-from-tpl="t" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-mpa-template="t" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="92229" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; font-family: -apple-system, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 10px auto; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section data-bdless="spin" data-bdlessp="280" data-bdopacity="60%" style="margin-right: 10px; margin-left: 10px; max-width: 100%; width: 36px; height: 36px; border-radius: 7px; border-width: 3px; border-style: solid; border-color: rgba(128, 193, 237, 0.4); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%; border-radius: 5px; background: rgb(128, 193, 237); color: rgb(255, 255, 255); width: 30px; height: 30px; line-height: 28px; text-align: center; letter-spacing: 1.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">8</strong></span></section></section><section hm_fix="366:198" data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section></section></section></section></section><section data-role="paragraph" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">引导孩子进行适度的复习和预习</strong></span></section></section></section></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">孩子可能对上学期的知识有所遗忘，不妨抽空回顾一下主要知识内容。同时，也可以提前浏览新学期的教材，适当做些预习，有利于实现新旧知识的顺畅衔接。</span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">但提醒家长，孩子提前预习要适度，不建议提前把新知识学一遍，这样容易致使孩子在正式学习时丧失新鲜感和兴趣。</span></section><section mpa-from-tpl="t" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-mpa-template="t" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="92229" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; font-family: -apple-system, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 10px auto; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section data-bdless="spin" data-bdlessp="280" data-bdopacity="60%" style="margin-right: 10px; margin-left: 10px; max-width: 100%; width: 36px; height: 36px; border-radius: 7px; border-width: 3px; border-style: solid; border-color: rgba(128, 193, 237, 0.4); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%; border-radius: 5px; background: rgb(128, 193, 237); color: rgb(255, 255, 255); width: 30px; height: 30px; line-height: 28px; text-align: center; letter-spacing: 1.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">9</strong></span></section></section><section hm_fix="366:198" data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section></section></section></section></section><section data-role="paragraph" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">读懂孩子情绪</strong></span></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">做好心态上的准备</strong></span></section></section></section></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">由于某些特殊经历和感受，有些孩子可能会对上学感到“焦虑”甚至“恐惧”心理，家长要正确做好沟通和引导工作，理解孩子产生的这些情绪，分析产生的原因，给予有针对性的鼓励和支持。</span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">如果情况相对严重，可借助心理专家等专业力量。给孩子提供正面的心理能量，让孩子以积极向上的心态迎接新学期的到来。</span></section><section mpa-from-tpl="t" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-mpa-template="t" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-tools="135编辑器" data-id="92229" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; font-family: -apple-system, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 10px auto; max-width: 100%; display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section data-bdless="spin" data-bdlessp="280" data-bdopacity="60%" style="margin-right: 10px; margin-left: 10px; max-width: 100%; width: 36px; height: 36px; border-radius: 7px; border-width: 3px; border-style: solid; border-color: rgba(128, 193, 237, 0.4); box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-original-title="" title="" style="max-width: 100%; border-radius: 5px; background: rgb(128, 193, 237); color: rgb(255, 255, 255); width: 30px; height: 30px; line-height: 28px; text-align: center; letter-spacing: 1.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">10</strong></span></section></section><section hm_fix="366:198" data-width="100%" style="max-width: 100%; border-bottom: 1px dashed rgb(128, 193, 237); width: 310.503px; height: 1px; overflow: hidden; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section></section></section></section></section><section data-role="paragraph" mpa-from-tpl="t" style="max-width: 100%; border-width: 0px; border-style: none; border-color: initial; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); font-size: 17px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">与学校沟通</strong><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></span></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); font-size: 17px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong mpa-from-tpl="t" style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">配合学校开展新学期准备工作 </strong></span></section></section></section></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">一些学校通常会在正式开学前，开展学生体检、心理调查、家长会等方面工作，需要家长的参与和配合。研究表明，良好的家校合作，对孩子的学习和心理发展都有积极的影响。因此，建议家长积极配合学校和老师，积极参与到学校的教育中，家校联手共同致力于孩子的成长与发展。</span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><span style="max-width: 100%; letter-spacing: 0.5px; font-size: 15px; box-sizing: border-box !important; overflow-wrap: break-word !important;"></span></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section powered-by="xiumi.us" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin-top: -52px; margin-right: 25px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 0.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;">怎样让孩子尽快适应上学节奏？</span></strong></span></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 0.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;">还有这5式“收心法则”，</span></strong></span></section><section style="max-width: 100%; min-height: 1em; text-align: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 0.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;">建议老师让家长们试试！</span></strong></span></section></section><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><section style="margin-bottom: -2.25em; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; background-color: rgb(242, 242, 242); overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; font-size: 18px; color: rgb(16, 16, 16); overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; min-height: 1em; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); font-size: 17px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">第1式：模拟开学节奏</strong></span></section></section></section></section></section></section><section style="max-width: 100%; box-sizing: border-box; width: 2.25em; height: 2.25em; border-bottom: 5px solid rgb(0, 116, 81); border-right: 5px solid rgb(0, 116, 81); transform: rotate(0deg); overflow-wrap: break-word !important;"><br/></section></section></section></section></section></section></section><section powered-by="xiumi.us" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; line-height: 2em; letter-spacing: 0.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170);"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">提前帮孩子调整好心态和作息生物钟，模拟开学节奏，营造收心环境。</strong></span><span style="max-width: 100%; color: rgb(63, 63, 63);">暑假放纵的节奏，就让它快速成为过去时。开学前，要按孩子平常的作息时间起居，按时准备一日三餐，早睡早起，调解生物钟，适应开学后的“时差”变化。</span></span></section></section></section></section><section powered-by="xiumi.us" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; line-height: 2em; letter-spacing: 0.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170);"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">特别要注意家庭氛围，不在家里组织娱乐活动，让孩子感觉假期已经渐渐远离。</strong></span><span style="max-width: 100%; color: rgb(63, 63, 63);">逐渐减少孩子看电视、上网、出去玩的时间，和孩子商量安排一个合理娱乐时间表。此外，还要让孩子保持一定的体育运动，防止心理疲劳。</span></span></section><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><section style="margin-bottom: -2.25em; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; background-color: rgb(242, 242, 242); overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; font-size: 18px; color: rgb(16, 16, 16); overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; min-height: 1em; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); font-size: 17px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">第2式：多聊学校话题</strong></span></section></section></section></section></section></section><section style="max-width: 100%; box-sizing: border-box; width: 2.25em; height: 2.25em; border-bottom: 5px solid rgb(0, 116, 81); border-right: 5px solid rgb(0, 116, 81); transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section></section></section></section><section powered-by="xiumi.us" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; min-height: 1em; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section><section powered-by="xiumi.us" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; line-height: 2em; letter-spacing: 0.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170);"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">跟孩子多谈谈上学期的学校生活，帮助他回忆开心的事情</strong>，</span><span style="max-width: 100%; color: rgb(63, 63, 63);">比如，孩子要好的小伙伴、某个孩子非常喜欢的老师，或者孩子上个学期有进步的事情。家长也可以让孩子给好朋友打个电话，谈谈心，唤起孩子对校园生活和同学友情的向往，让孩子怀着迫切的愿望回到学校。</span></span></section><section style="max-width: 100%; min-height: 1em; line-height: normal; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><section style="margin-bottom: -2.25em; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; background-color: rgb(242, 242, 242); overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; font-size: 18px; color: rgb(16, 16, 16); overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; min-height: 1em; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); font-size: 17px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">第3式：宣泄不良情绪</strong></span></section></section></section></section></section></section><section style="max-width: 100%; box-sizing: border-box; width: 2.25em; height: 2.25em; border-bottom: 5px solid rgb(0, 116, 81); border-right: 5px solid rgb(0, 116, 81); transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section></section></section></section><section powered-by="xiumi.us" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section><section powered-by="xiumi.us" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; line-height: 2em; letter-spacing: 0.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170);"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">有些孩子面对开学会产生紧张情绪，特别需要疏导。</strong></span><span style="max-width: 100%; color: rgb(63, 63, 63);">在开学前，可以跟孩子谈谈心，暗示孩子具备其他人不具备的优势，以缓解孩子内心的脆弱和不安，强化其在学校里曾经有过的正面的、积极的、带有快感的情绪体验；帮助孩子宣泄个人的不良情绪，以愉悦的心情投入到新的学习生活中去；让其明白，上学期成绩的优秀与不优秀已经成为过去，大家又重新回到了起点，本学期情况如何，主要看谁最先调整好心态，最先进入良好的学习状态。</span></span></section><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><section style="margin-bottom: -2.25em; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; background-color: rgb(242, 242, 242); overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; font-size: 18px; color: rgb(16, 16, 16); overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; min-height: 1em; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); font-size: 17px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">第4式：制定家庭计划</strong></span></section></section></section></section></section></section><section style="max-width: 100%; box-sizing: border-box; width: 2.25em; height: 2.25em; border-bottom: 5px solid rgb(0, 116, 81); border-right: 5px solid rgb(0, 116, 81); transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section></section></section></section><section powered-by="xiumi.us" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; line-height: normal; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section><section powered-by="xiumi.us" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; line-height: 2em; letter-spacing: 0.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170);"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">从假期的无序到新学期的有序，过渡的关键是要有一个详尽的学习计划，让孩子有章可循，有追赶的目标。</strong></span><span style="max-width: 100%; color: rgb(63, 63, 63);">这样做既可以让其感到奋斗有了目标和方向，又帮助养成了按计划做事的习惯，同时还树立起了孩子的自信心，消除假期后的失落感。</span></span></section><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><section style="margin-bottom: -2.25em; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; background-color: rgb(242, 242, 242); overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; font-size: 18px; color: rgb(16, 16, 16); overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; min-height: 1em; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); font-size: 17px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">第5式：允许缓冲阶段</strong></span></section></section></section></section></section></section><section style="max-width: 100%; box-sizing: border-box; width: 2.25em; height: 2.25em; border-bottom: 5px solid rgb(0, 116, 81); border-right: 5px solid rgb(0, 116, 81); transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section></section></section></section><section powered-by="xiumi.us" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; line-height: normal; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section><section powered-by="xiumi.us" style="white-space: normal; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; line-height: 2em; letter-spacing: 0.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(63, 63, 63);">小学生的生理和心理都很不成熟，特别是四年级以下的学生，他们还没有明显的逆反心理。长假过后，儿童的心理反差大，如果不注意调节就容易出现情绪障碍，比如不爱学习等；但因为孩子年龄毕竟太小，他们自身难以控制和调节这些问题。</span><span style="max-width: 100%; color: rgb(0, 122, 170);"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">对于孩子状态的回归，家长不可操之过急，允许他们开学后度过一段过渡缓冲期，慢慢适应新学期的生活。</strong></span></span></section><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; overflow-wrap: break-word !important;"><section style="margin-bottom: -2.25em; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; background-color: rgb(242, 242, 242); overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; font-size: 18px; color: rgb(16, 16, 16); overflow-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; min-height: 1em; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); font-size: 17px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">“雷区”要避开！</strong></span></section></section></section></section></section></section><section style="max-width: 100%; box-sizing: border-box; width: 2.25em; height: 2.25em; border-bottom: 5px solid rgb(0, 116, 81); border-right: 5px solid rgb(0, 116, 81); transform: rotate(0deg); overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section></section><section powered-by="xiumi.us" style="white-space: normal; max-width: 100%; min-height: 1em; line-height: 2em; letter-spacing: 0.5px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; background-color: rgb(255, 255, 255); min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">雷区一：</strong></span><span style="max-width: 100%; color: rgb(63, 63, 63); box-sizing: border-box !important; overflow-wrap: break-word !important;">急刹车。假期中，孩子很多方面都处于松弛状态，如果突然承载过多压力，易导致孩子情绪低落，甚至有抵触情绪，对开学产生恐惧心理。</span></section><section style="max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; background-color: rgb(255, 255, 255); min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">雷区二：</strong></span><span style="max-width: 100%; color: rgb(63, 63, 63); box-sizing: border-box !important; overflow-wrap: break-word !important;">强制。家长强行遏制孩子的一切娱乐活动，孩子可能产生抵触、逆反情绪。</span></section><section style="max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; background-color: rgb(255, 255, 255); min-height: 1em; line-height: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">雷区三：</strong></span><span style="max-width: 100%; color: rgb(63, 63, 63); box-sizing: border-box !important; overflow-wrap: break-word !important;">严厉责骂。孩子在心理调节和情绪控制上需要不断强化，有些孩子适应开学的时间长，若家长一味地严厉责骂，只会激化矛盾，还可能把“坏孩子”的意识植根于孩子内心。</span></section></section></section></section><p><span style="color: rgb(127, 127, 127); font-size: 14px;">来源：叙永发布</span></p><link rel="stylesheet" href="//bbs.0830xy.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_S92" id="wcn_editor_css"/>
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