5400万抑郁症患者正在假装正常，“正能量”是压垮他们的最后一根稻草
<section><br/></section><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;color: rgb(234, 34, 0);box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="max-width: 100%;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(255, 169, 0);box-sizing: border-box !important;word-wrap: break-word !important;"></span></strong></span></strong></span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><span style="max-width: 100%;letter-spacing: 0.5px;color: rgb(234, 34, 0);box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="max-width: 100%;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(255, 169, 0);box-sizing: border-box !important;word-wrap: break-word !important;"> </span></strong></span></strong></span><span style="max-width: 100%;letter-spacing: 0.5px;color: rgb(234, 34, 0);box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong style="max-width: 100%;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="letter-spacing: 0.5px;font-family: Helvetica Neue, Helvetica, Hiragino Sans GB, Microsoft YaHei, Arial, sans-serif;font-size: 16px;max-width: 100%;color: rgb(255, 169, 0);overflow-wrap: break-word !important;box-sizing: border-box !important;word-wrap: break-word !important;">“看心理咨询，太作了.....”</span></strong></span></strong></span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">前段时间，我喜欢的一个B站搞笑健身博主“杨老师”，火了。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">因为，他最近脱单了。然而，恋爱过程中，他有心理障碍。在某些情况下，他没办法像正常人一样做出回应。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">于是，他求助心理咨询师。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">有人觉得，</span><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">“你这种人还要看心理医生？”</span><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">、</span><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“你每天都在讲免费笑话，怎么可能有心理问题？”</span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;"></span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.544px;font-size: 15px;color: rgb(96, 96, 96);box-sizing: border-box !important;word-wrap: break-word !important;">现实却是，很多搞笑UP主、喜剧演员表面上嘻嘻哈哈，其实都是有心理问题的。</span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; color: rgba(0, 0, 0, 0.8); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><span style="max-width: 100%;letter-spacing: 0.544px;font-size: 15px;color: rgb(96, 96, 96);box-sizing: border-box !important;word-wrap: break-word !important;"></span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">电影《守望者》里，面具守望者罗夏就讲了这样一个故事：</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">一个男人去看心理医生，说他很沮丧，感觉人生很无情，很残酷，很孤独。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">医生说：“伟大的小丑帕格里亚齐来了，去看看他的表演吧，他能让你振作起来的。”</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">然后，男人突然大哭：“但是医生，我就是帕格里亚齐啊。”</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.544px;font-size: 15px;color: rgb(96, 96, 96);box-sizing: border-box !important;word-wrap: break-word !important;">类似的误解还有：</span></p><blockquote data-type="2" data-url="" data-author-name="" data-content-utf8-length="43" data-source-title="" style="color: rgba(0, 0, 0, 0.498);max-width: 100%;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“好丢人好弱啊， 这种事情也要说出来”；</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“你有什么可抑郁的，矫情”；</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“你是在装酷吗？”</span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><span style="max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;"></span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><span style="max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;"></span></p></section></section></blockquote><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">最重要的，是那句心理问题者最害怕听到的三连：</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">加油，坚持，挺一挺。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">这就像如果你跑一百米，然后腿断了。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">加油，坚持，挺一挺。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">你发烧拉肚子患上肺炎。<br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">加油，坚持，挺一挺。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">你要是说他，他会说，我也是出于好心啊。问题是，腿断了，生病了，为什么要加油坚持挺一挺？</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">你以为在做平板支撑吗？应该直接去看医生啊！</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">当那些有心理问题的人，因为这些话而退缩，没有及时进行心理治疗，有一天心理崩溃了。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">可能你们都是帮凶。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">我有一个得抑郁症的朋友说，那段时间的确有非常深的感受。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">那就是觉得自己是一个断了腿的人，想要找一根拐杖。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">可是周围的人却不停地鼓励她：乐观点，坚强点，跟我们一样跑起来啊！可就好像在问她：你为什么要生病？你为什么找借口？</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">在我们的社会里，产生心理问题，是一件极度羞耻的事情。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">一个癌症病人坚持化疗，熬过一次次痛苦，人们会表扬他很坚强。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">一个有心理问题的人坚持活下去，每天和各种心理挣扎作斗争，人们会说他很脆弱。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">可是，为什么我们的社会从来无法真正理解一个有心理问题的人？</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><br/></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 2px;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.8); font-size: 15px; text-align: center; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;"> </span><strong style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 15px; text-align: center; white-space: normal; letter-spacing: 2px; color: rgb(234, 34, 0); box-sizing: border-box !important; overflow-wrap: break-word !important;"><em style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(63, 63, 63); font-family: Optima-Regular, PingFangTC-light; box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; overflow-wrap: break-word !important;"></strong></em></strong> </span><strong style="max-width: 100%;letter-spacing: 2px;color: rgb(234, 34, 0);box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"><em style="max-width: 100%;color: rgb(63, 63, 63);font-family: Optima-Regular, PingFangTC-light;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"></strong></em></strong></p><p style="margin-right: 8px;margin-left: 8px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="font-size: 17px;max-width: 100%;color: rgb(255, 169, 0);box-sizing: border-box !important;word-wrap: break-word !important;">这个社会</span></strong></span></p><p style="margin-right: 8px;margin-left: 8px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;text-align: center;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="max-width: 100%;font-size: 17px;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;"><span style="font-size: 17px;max-width: 100%;color: rgb(255, 169, 0);box-sizing: border-box !important;word-wrap: break-word !important;">容不下一个患了感冒的人</span></strong></span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">与其说，我们不能理解为什么有人心里有问题，倒不如说，我们的从来没有正视过“情绪”的存在。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">所有表达脆弱，表达需要帮助的行为，都是羞耻的。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">这，从最近几年流行的鸡汤里就能看出来。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">“高情商的人都戒掉情绪”，“控制情绪才能控制人生”，“没有人同情弱者”......</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">每个人都在教你怎样把情绪当作敌人一样对付，却</span><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">从来没有人说过：</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">没关系，撑不住也是可以的。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;word-wrap: break-word !important;"><span style="color: rgb(96, 96, 96);font-size: 15px;letter-spacing: 0.544px;">看过一个短视频，他们请来几个不同年龄， 不同职业的人，读一些微博：</span></p><blockquote data-type="2" data-url="" data-author-name="" data-content-utf8-length="184" data-source-title="" style="color: rgba(0, 0, 0, 0.498);max-width: 100%;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“爱了一个少年1574天，其中闹了27天，等了825天，现在连等待的机会都没有了。”</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“没吃晚饭，加班到一点，到家整个人都是晕的，好希望有个人可以看穿我的内心，明白我的感受，不离不弃的陪伴我。”</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“我戴上面具，然后再也摘不下来了。这就是我初中的磕磕绊绊。”</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“我经常连哭几个小时，哭到手脚发麻，又有时候像没事人一样，我真的好累我不想上课不想见室友，我害怕学校，我好想休学。”</span></p></section></section></blockquote><p style="max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"> </p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">一个男生读完后，笑了起来，说很尴尬。</span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;"></span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">其他人读完微博内容后，也全都笑了。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“哇塞，现在的人都好早熟啊”</span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; line-height: 1.75em; color: rgba(0, 0, 0, 0.498); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“一看就是单身狗写的。”</span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“太年轻，一看就没有经历过生活”</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“我也不想工作”</span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;"></span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“既然这么痛苦，那就分了算了”</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">然而，当摄影组让他们读纸条的反面，所有人都沉默了。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">那个笑着说太年轻的男生，笑容僵住了：“当你看到这条微博的时候，我已经走了，我熬过了1584天，终于在今天凌晨结束了……”</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">“我以为时间会让我好些，但这几年就算出来了，还是摆脱不了这个想法，抱歉。我不期望有人能原谅我。再见。”</span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">那个评价说太早熟的女孩，读到的是：“我知道我会这样做，是因为我无法忍受和面对未来还要与这些痛苦和剧痛相处。”</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">那个说“分了算了”的女孩，读到了：“请理解我的挣扎和无奈，原谅我的自私和懦弱，再见”。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">他们读到的微博，都是抑郁症患者在这世界上留下最后的求救信号。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">悲哀的是，这些求救信号，在别人眼里是“矫情”“脆弱”，甚至伴随着嘲笑。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">可我想问，“脆弱”的反义词，难道就是坚强吗？</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">难道真的是加油，坚持，挺一挺，就能过去吗？</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">如果不是的话，为什么人们还会对他们如此苛刻？</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">曾奇峰说过，</span><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">一个人心里有什么，他就对别人身上有什么敏感。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">我们的社会从来都不尊重负性情绪，觉得表达脆弱是一件很没面子，没有担当的事情。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">所以他们会尽力嘲笑那些不够坚强的人，要求每个人都抹掉情绪，做个面目模糊，永远微笑的人。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">可是，脆弱本来就是人身上的一部分，但我们对它严防死守到，会敏感地“攻击”任何一个脆弱的的人。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">其次，是因为人们对心理问题本身有恐惧。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">《社会心理手册》中所提到，痛苦的事件随时会发生的可能，会给人造成一种强大而无力应对的焦虑。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">谁知道自己会不会出现心理问题呢？所以，有些人会给心理疾病安上一个“脆弱”的标签，反过来说就是，如果你自己不脆弱，那没有东西可以打倒你。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">否认心理问题的合理性，正是他们的防御手段。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">另外，很多人的印象中，看心理咨询=心里有病=脑子有病=随时攻击别人。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">这种对心理问题的无知，恰恰成</span></strong><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">为了压垮心理问题者的最后一根稻草。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);"><br/></span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);"><br/></span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;font-size: 15px;text-align: center;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"><strong style="margin: 0px; padding: 0px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 15px; text-align: center; white-space: normal; background-color: rgb(255, 255, 255); color: rgb(255, 169, 0); letter-spacing: 2px; box-sizing: border-box !important; overflow-wrap: break-word !important;"></strong><span style="max-width: 100%;letter-spacing: normal;box-sizing: border-box !important;word-wrap: break-word !important;"><strong style="max-width: 100%;color: rgb(255, 169, 0);letter-spacing: 2px;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"></strong></span></p><p style="margin: 10px 8px;max-width: 100%;box-sizing: border-box;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;font-size: 15px;text-align: center;background-color: rgb(255, 255, 255);line-height: 1.75em;word-wrap: break-word !important;overflow-wrap: break-word !important;"><strong style="font-size: 17px;letter-spacing: normal;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(255, 169, 0);box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">你的理解，是最大的支持</span></strong><br/></p><p style="max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">我很喜欢的一部电影，是《丈夫得了抑郁症》。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">妻子小晴是一名毫不卖座的漫画家，为人懒散，喜欢宅在家里画漫画和睡觉，靠丈夫一个人赚钱养家。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">丈夫髙野干夫内向老实，事事追求完美和极致，出门前都要用尺子量直裤腿，工作也一丝不苟。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">不知从哪天开始，他发现自己越来越不对劲，看什么都特别消极，扔垃圾的时候都觉得自己是垃圾。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">那种无法抑制的孤独和悲伤绑架了他，就像社会和家人遗弃一样痛苦。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">他常常头痛、腰痛，身体各个部位都会不舒服。</span><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">没有食欲，浑身无力，做什么都提不起兴趣，甚至一度爬到单位最顶层打算自杀。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">表面上看，他原本的生活一切正常，但其实他早就“生病了”。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">可是对心理疾病的羞耻感，让他觉得自己必须撑住。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">因为，上司跟他说，现在谁还没点压力，你怎么就抑郁了呢？</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">岳母也说他，你必须坚强、乐观，担当起你的责任，好像一切都是他的错。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">养家、工作、社会竞争的压力都堆到他身上，他不敢选择不努力。</span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">但是，小晴没有责备他。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">她以离婚为要挟，让丈夫立刻辞职休息看医生，自己开始找工作赚钱养家。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">抑郁症确诊后，高野开始完全否定自己，常因为一点小事情就激发消极情绪：</span><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">我是坏掉的人，是没用的、没有存在价值的。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">妻子让他睡个午觉，丈夫却觉得</span><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">大白天睡觉，好对不起社会。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">他无法容忍自己放松下来。</span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">小晴一直用自己的方式陪伴着丈夫。</span><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">她不急着要丈夫马上康复，而是告诉他：</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">做自己想做的事，吃自己想吃的东西，如果痛苦的话，不努力也是可以的。</span></strong></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">非常触动我的一个画面是，小晴教丈夫睡午觉，四肢要慵懒地散开，但丈夫还是四肢僵硬地趴着。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">小晴在旁边滚来滚去，然后爬到他的身上，两个人舒舒服服地漫无边际地聊天。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">他们会紧紧地拥抱着对方，聊天花板上的污渍，养的宠物蜥蜴igu。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">丈夫问：它会不会寂寞？</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">妻子答：不会的，它是爬虫类是冷血动物，没有复杂的情感。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">丈夫感叹道：我也想成为爬虫类。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">妻子坐起来，抓住丈夫的手放贴近自己的胸膛，温柔地说：变成爬虫类，就没有那么温暖了哦。</span></p><p style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">妻子的陪伴让他知道，自己从不是孤身一人。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">在最困难的时候，身边最亲近的人，从未想过放弃你，就是最大的心理支持。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">可一个抑郁症患者说，这部片看到一半就看不下去了。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">高野身边围绕着那么多善良温柔的人，自己被感动得一塌糊涂的同时，也非常非常羡慕。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">因为实却是，那些鼓起勇气表露自我，寻求帮助的人，很容易遭到父母，亲友，甚至陌生网友的否定。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">小晴那种积极的爱和关注是从何而来的？</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">我想，是因为深深的理解。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">因为理解，才不会轻易对他们说，你们只是不坚强，忍一忍就好了。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);"><br/></span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;font-size: 15px;text-align: center;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"><br/></p><p style="margin: 10px 8px;max-width: 100%;box-sizing: border-box;min-height: 1em;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;text-align: center;font-size: 15px;word-wrap: break-word !important;overflow-wrap: break-word !important;"><strong style="font-size: 17px;letter-spacing: normal;max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;color: rgb(255, 169, 0);box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">关注自己的心理健康并不可耻</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">我想了很久：“为什么我们会对心理问题有如此深的污名化？”</span></p><p style="max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">哥伦比亚大学一位心理学教授Helen Verdeli 在做研究的时候发现，那些来自中国的留学生，更容易面临心理健康问题。</span></p><p style="max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box !important;overflow-wrap: break-word !important;"><br style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">她发现，中国文化有一种根深蒂固的价值观，认为人必须要承受痛苦，吃得住苦。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">所以，人们更倾向于把自己的困难或情绪留在心里。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">因为有心理问题，就等于脆弱，就等于人生的失败，这是社会不允许的，也是他们所不能承受的。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">但就算我们再怎么否认，心理问题依旧存在。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">据世卫组织统计，全球有超过3亿人正在被抑郁症折磨，在中国，抑郁症患者人数已达5400万人。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">《中国城镇居民心理健康白皮书》数据表示，<strong style="max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">73.6%的人处于心理亚健康状态</strong>，16.1%的人存在不同程度心理问题，而心理健康的人数比例， 仅为10.3%。</span></p><p style="max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">心</span></strong><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">理问题如此常见，可我们却仍然在用偏见“谋杀”那些想活下去的人。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">Nikki Webber 是一名黑人女性。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">她从小也被教育，千万不能对别人展露脆弱。所以，在她被诊断为抑郁症后，她一度不承认这个事实，觉得自己脆弱，情绪低落，扛不住压力，是件十分羞耻的事。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">直到有一天，妈妈给她打了一个电话说，她22岁的侄子自杀了。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">那一刻她才知道， 原来侄子得抑郁症很多年了。可是两个人关系那么好，他却一次都没有提过这件事。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">Nikki有点自责，如果她当时敢表露自己也患了抑郁症，如果她当时多问问侄子......</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">所以，她决定站出来，告诉大家：</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">你们都被“坚强”害惨了。</span></strong></p><p style="max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">总以为一个正常的人，必须驾驭情绪，所以一旦负性情绪出现，下意识就会逃避，否认，自责。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">甚至，来自家人，朋友的嘲笑和不解，朋友圈里清一色的“戒掉情绪”，会让你觉得真的是自己做错了。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">但Nikki说，不是的。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">如果我们连自己的人性都否定了，那就会成为空心人。终其一生都无法填满内心的空白。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">撑不下去的时候，寻求帮助，真的没什么大不了。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">同样饱受心理疾病和病耻感困扰的桑谷·德尔说，我们必须意识到：</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">心理上的挣扎， 并不会减损我们的力量。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">心理创伤，也不会腐蚀我们的人生。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">真诚地面对自己的心理问题，并不会使我们变得脆弱，或者失去理智。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">相反，这会使我们成为一个完整的人。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">接受心理咨询，并不是因为我有病，是因为我想直面自己内心的感受，我不想再逃避与否认过去的经历，我想真正地成为我自己。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">作为一个普通人，如果你身边有朋友告诉你TA在看心理咨询，TA有心理疾病，请不要轻易问“你怎么可能得病”。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">也不要轻易评判：“你不要心情那么丧”“你要积极一点”“你就是一天想太多了”“你怎么那么矫情”......</span></p><p style="max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"></p><p style="max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box !important; overflow-wrap: break-word !important; text-align: center;"></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">你的一句话，很可能会给他们带来双倍的痛苦。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">而如果你面对着情绪的困扰，一些轻微的心理问题；如果你面对心理疾病，抑郁症，精神障碍的困扰——</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">我希望你知道，勇敢地寻求帮助，并不是一件可耻的事情。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-size: 15px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;">该羞耻的不是你，是那些不了解你却肆意评判你的人。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">我很喜欢的一句话是，</span><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">万物皆有裂痕，那是光照进来的地方。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><strong><span style="color: rgb(255, 169, 0);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);">在裂痕上追逐光芒的人，不应该被嘲笑。</span></strong></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">我会给你们一个拥抱。</span></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;letter-spacing: 0.5px;font-size: 15px;box-sizing: border-box !important;overflow-wrap: break-word !important;">世界和我爱着你。</span></p><p><br/></p><section style="margin-right: 16px;margin-left: 16px;max-width: 100%;color: rgba(0, 0, 0, 0.8);font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;"><span style="max-width: 100%;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: normal;box-sizing: border-box !important;word-wrap: break-word !important;overflow-wrap: break-word !important;">- The End -</span></section><p><br/></p><p><br/></p><section style="margin-right: 16px; margin-left: 16px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); text-align: right; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="color:#888888"><span style="font-size: 15px;">转载自：壹心理精品课</span></span></section><p data-mpa-powered-by="yiban.io" style="margin-right: 16px; margin-left: 16px; max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); text-align: center; line-height: 1.75em; box-sizing: border-box !important; overflow-wrap: break-word !important;"><br style="letter-spacing: 0.544px;"/></p><p style="margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br/></p><p style="margin: 0pt 16px;max-width: 100%;min-height: 1em;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;white-space: normal;background-color: rgb(255, 255, 255);text-align: center;font-size: 11pt;color: rgb(73, 73, 73);line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br/></p><p style="margin-right: 16px;margin-left: 16px;white-space: normal;max-width: 100%;min-height: 1em;letter-spacing: 0.544px;text-align: center;font-family: Optima-Regular, PingFangTC-light;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;"><br/></p><p><br/></p><link rel="stylesheet" href="https://bbs.0830xy.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_PrP" id="wcn_editor_css"/>
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